[Podcast] Do Not Strive For A Belly Only Pregnancy
In today’s episode, Jessie and Anita talk out their frustration around marketing to pregnant and postpartum folks around belly-only...
[Podcast] Physical Recovery Tips for C-Section Births
In today’s episode, Jessie and Anita dive deep into the physical recovery after having a cesarean birth. Of course we’ve discussed this...
[Podcast] Preparing Physically and Mentally for Birth with Chana Ross
In today’s episode, Anita talks with Chana Ross of Vital Physiotherapy and Wellness all about strategies and tips to mentally and...