[Podcast] REPLAY – The Importance of Including a Doula in Your Birthing/Postpartum Team, with Samantha Garcia Gagnon
In today’s replay of episode 314, Anita welcomes special guest, Samantha Garcia Gagnon, who will be chatting all about the role of a...
[Podcast] REPLAY – Prenatal and Postpartum Nutrition 101 with Kristin Brown, Registered Dietician
In today’s replay of episode 243, Anita talks with Kristin Brown about everything from prenatal vitamins, to protein, vitamin D, and meal...
[Podcast] How To Take Care of Your C-Section Scar Through the First 6 Weeks
In today’s episode, Anita and Jessie get into the nitty gritty of initial healing for a cesarean scar, post-birth. This can be helpful if...
[Podcast] 5 Things To Do Right Now To Reduce Your Prolapse Symptoms
In today’s episode, Jessie and Anita are answering a very specific question from a client of Jessie’s that came in recently, regarding...