![[Podcast]Busting Common Myths About Postpartum Fitness](https://static.wixstatic.com/media/d6bc94_ecf0f12815234c8da0c98d183d5bedb5~mv2.png/v1/fill/w_966,h_600,fp_0.50_0.50,q_95,enc_auto/d6bc94_ecf0f12815234c8da0c98d183d5bedb5~mv2.png)
[Podcast]Busting Common Myths About Postpartum Fitness
In today’s episode, Anita and Jessie are busting some myths, specifically around postpartum fitness, and including around the core and...
![[Podcast] What is a C-Section Shelf?](https://static.wixstatic.com/media/d6bc94_6897f433a34f4c0abb3695771340afad~mv2.png/v1/fill/w_966,h_600,fp_0.50_0.50,q_95,enc_auto/d6bc94_6897f433a34f4c0abb3695771340afad~mv2.png)
[Podcast] What is a C-Section Shelf?
In today’s episode, Anita and Jessie discuss C-Section Shelves. Jessie has been getting so many posts shared with her about it, and folks...
