![[Podcast] You Don’t Have to Overhaul Your Whole Life in 2024](https://static.wixstatic.com/media/d6bc94_6fb3eb02ee30484ba7becd92641236ac~mv2.jpg/v1/fill/w_966,h_600,fp_0.50_0.50,q_90,enc_auto/d6bc94_6fb3eb02ee30484ba7becd92641236ac~mv2.jpg)
[Podcast] You Don’t Have to Overhaul Your Whole Life in 2024
In today’s episode, Jessie and Anita talk fitness marketing near year’s end, what it gets wrong, and how you can choose to approach the...
![[Podcast] How to Feel More Confident in Your Body at the Gym](https://static.wixstatic.com/media/d6bc94_c6f82d22f5c947f384eedec1db595a18~mv2.jpg/v1/fill/w_966,h_600,fp_0.50_0.50,q_90,enc_auto/d6bc94_c6f82d22f5c947f384eedec1db595a18~mv2.jpg)
[Podcast] How to Feel More Confident in Your Body at the Gym
In today’s episode, Jessie and Anita talk about how to feel more comfortable in your body in the gym and other fitness spaces. We will go...
![[Podcast] Top 10 Tips for working out with kids at home](https://static.wixstatic.com/media/d6bc94_246d8c894ace49e997acd83ce2e9fd35~mv2.jpg/v1/fill/w_966,h_600,fp_0.50_0.50,q_90,enc_auto/d6bc94_246d8c894ace49e997acd83ce2e9fd35~mv2.jpg)
[Podcast] Top 10 Tips for working out with kids at home
In today’s episode, Jessie discusses simple and best practices to work out with kids around. Jessie has been using these tips to create a...
![[Podcast]-Pregnancy and Postpartum Athleticism with Brianna Battles](https://static.wixstatic.com/media/d6bc94_25ed4eda29a4456ea5d6f1263aee511c~mv2.png/v1/fill/w_966,h_600,fp_0.50_0.50,q_95,enc_auto/d6bc94_25ed4eda29a4456ea5d6f1263aee511c~mv2.png)
[Podcast]-Pregnancy and Postpartum Athleticism with Brianna Battles
In today’s To Birth & Beyond Podcast episode we interview Brianna Battles, owner of Everyday Battles Strength and Conditioning, and...
