Do you experience pelvic girdle pain? This type of pain can be common during pregnancy and postpartum stages of life BUT doesn't need to...

Since April is Cesarean Awareness Month - I'm sharing how to release tension in your scar after birth which may: ✔help resolve your...

( This post was originally published here.) Many of my clients have questions about urinary incontinence (aka. leaking, sneezy pees)...