[Video] Top 5 exercise tips for pregnancy that EVERY expecting mom needs to know!
Learn what the top 5 exercise tips are for pregnancy (that you often won't hear anywhere else). There is alot of out-of-date info online....
[Video] Your diastasis questions answered!
Join me and Chana Ross, both pelvic health physiotherapists to find out : - what is diastasis (ab separation)? - how do you know if...