top of page

Anita Lambert, Reg Physiotherapist

@holistichealthphysio

Free Online Resources

Pelvic Floor Guide

To Birth & Beyond Podcast

Online Courses / Workshops

Bump to Birth Method

(on demand)

Have less pain & pelvic floor symptoms in pregnancy, prepare mentally and physically for birth including how to minimize tearing plus have a smoother postpartum recovery.

Prenatal/Postpartum Incontinence Workshop

(on demand)

Prepare You & Your Pelvic Floor

for Pushing Workshop

(on demand)

Birth Prep for Clinical Practice - Live Online Course

- for Professionals

How to Structure a Partner Birth Prep Session Workshop

- For Professionals

Special Codes

(formerly Baobeibody)

(prenatal & postpartum support garments)

15% off with code holistichealthphysio

(prenatal & postpartum support garments)

10% off with code Anita

(prenatal & postpartum supplements

20% off first order with code BIRTHANDBEYOND

Physiotherapy Services

(for Ontario residents only)

Holistic Health Physiotherapy Website

bottom of page