This is ideal for women thinking of or are currently trying to become pregnant. Why not prepare your body ahead of time to create a strong foundation for your little one to grow? Physiotherapy can help prevent, manage, reduce and resolve unwanted pelvic floor concerns and create a comfortable positive pregnancy experience.

​

Find out:​

• How physiotherapy can help for pelvic pain conditions that can be connected to fertility such as endometriosis.

• How YOUR core is working and how to use it optimally to create the best support for your body in preparation

       for pregnancy.

​​​

* Anita is happy to collaborate with other health, birth and fitness professionals you may be working with. If you don't currently have a support team, Anita can recommend other professionals that can help you reach your pregnancy and health goals.