[Podcast] 10 Guidelines for Post-Pregnancy Running
![](https://static.wixstatic.com/media/d6bc94_a27c156835b84b7ebc7bafadfa3920e8~mv2.png/v1/fill/w_966,h_600,al_c,q_90,enc_avif,quality_auto/d6bc94_a27c156835b84b7ebc7bafadfa3920e8~mv2.png)
In today’s podcast episode, Jessie and Anita outline their top 10 guidelines to get running post-pregnancy.
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