Search
[Podcast] Are Kegels Bad For You?
- Anita Lambert
- Oct 2, 2023
- 1 min read
In today’s episode, we are talking about if kegels are bad for you (or, if they are the gold standard of pelvic muscle training)! You are about to get a balanced, realistic view on kegels from Anita and Jessie.
LISTEN ON:
Comentarios