top of page

Blog

Bump, Birth & Beyond Blog

[Podcast] Best of TBAB – How to Build Physical Strength in Pregnancy

In today’s“Best of TBAB” replay of episode 249, Anita and Jessie talk about strength training in pregnancy, and how that can help you prepare ahead for postpartum.


LISTEN ON:

Comments


 

 

 

Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

Get Your Free Ebook Here

opt in - 3 common misconceptions - ipad.
Featured Posts
Archive

Holistic Health Physiotherapy

1600 Lansdowne St West, Unit 16

Peterborough , Ontario 705-243-4923

support@holistichealthphysio.com

Book appointments online

Disclaimer: This website is for general information only and is not meant for or to replace assessment, diagnosis or treatment for any medical symptoms or condition. Please speak with your doctor, midwife, physiotherapist or other qualified health professional about your concerns and care.

Privacy Policy

 

© 2016-2024 Holistic Health Physiotherapy

bottom of page