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[Podcast] Exercising in Pregnancy with Pelvic Organ Prolapse

  • Anita Lambert
  • Feb 27, 2024
  • 1 min read

In today’s episode, Jessie and Anita talk about exercising in pregnancy if you are experiencing pelvic organ prolapse. They dive into what pelvic organ prolapse is, how best to approach movement, addressing constipation, and how exercising in pregnancy may be a saving grace!


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