top of page

Blog

Bump, Birth & Beyond Blog

[Podcast] Non-Diet Reasons to Exercise

In today’s episode, Anita and Jessie dive into all the different reasons why someone may want to exercise outside of diet-based reasons. What else is there? And how do we change our mindset around it?


LISTEN ON:


Comments


 

 

 

Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

Get Your Free Ebook Here

opt in - 3 common misconceptions - ipad.
Featured Posts
Archive
bottom of page