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[Podcast] Signs & Examples of How to Modify Exercise in Pregnancy

  • Anita Lambert
  • Nov 7, 2023
  • 1 min read

In today’s episode, Anita and Jessie talk about exercise modifications for pregnancy. Jess and Anita commonly get asked questions like: should I modify? WHEN should I modify? And more! They go over some signs that you may want to modify, as well as some modifications you may want to try!


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