top of page

Blog

Bump, Birth & Beyond Blog

[Podcast] What You Can Do for Your Core in Pregnancy

In today’s episode, Jessie and Anita discuss what pregnant people can do for their core while they are pregnant – and think about core exercises differently.


LISTEN ON:

Comments


 

 

 

Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

Get Your Free Ebook Here

opt in - 3 common misconceptions - ipad.
Featured Posts
Archive
bottom of page